Sometimes being stuck is about what’s around you. This category covers the environmental, structural and relational factors that make progress harder than it needs to be. Practical help for when the problem isn’t you, it’s the conditions you’re working in.
So… How’s That Resolution Going? Ah, here we are. New Year’s Day is a distant memory, the celebratory fizz has gone flat, and the gym is suspiciously quieter. How’s that resolution treating you? Are you now effortlessly fluent in Mandarin, sculpted like a Greek statue, or halfway through your “52 books a year” challenge? Or……
Practical steps for mindset and perspective… Purpose This guide is for when you’re stuck in a spiral, catastrophising, or convinced that everything is awful and will probably stay that way forever. It’ll help you reframe what’s going on, so you can stop mentally drafting your resignation letter or planning your new life as a hermit….